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Aztec Gold Online News

Aztec Gold Online News

Aztec Gold Online News

Strawberry Banana Ice Cream

Strawberry Banana Ice Cream

Natalia Fernandez

 

Having a healthy option for ice cream is finally available.

This dessert can help satisfy your sweet cravings, whether it’s a quick snack for lunch or after dinner. This strawberry banana ice cream is made from all natural ingredients; and can be made with any fresh fruits and household items – a great choice that’s quick, healthy, and easy.

 

Ingredients:

2 bananas (sliced and/or frozen)

½ cups of strawberries (preferably frozen)

2 tablespoons of heavy cream

½ teaspoons of vanilla

 

Instructions:

  1. Gather all of your ingredients, and put each fruit into food processor.
  2. Once placed into food processor, blend until smooth finish – the consistency should be like soft serve ice cream.
  3. Transfer the blended goodness into the freezer, preferably into a safe container large enough to hold 2 full cups.
  4. Freeze for about 3 hours.
  5. And once completely frozen, scoop ice cream and serve cold.

 

Nutrition information:

Per serving: 1 cup

Calories: 171

Calories from fat: 53

Fat: 6 grams

Saturated fat: 4 grams

Cholesterol: 17 milligrams

Sodium: 5 milligrams

Carbohydrates: 30 grams

Fiber: 4 grams

Sugar: 17 grams

Protein: 2 grams

 

For more healthy ingredients, visit Skinny Mom online!

Source: http://www.skinnymom.com/recipe-4-ingredient-strawberry-banana-ice-cream/

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