Embracing Mental Self-Care with Ilka Molina

El Dorado counselor promotes mental health awareness and tips for fighting toxic positivity in an interview with Silvia Martinez

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This week I had the privilege to hop on a phone call with El Dorado High School counselor Ilka Molina. We discussed various topics such as, toxic positivity, how to make sure you are keeping up with your mental health and other topics in mental health awareness.

 

Examples of Toxic Positivity