Natalia Fernandez
Having a healthy option for ice cream is finally available.
This dessert can help satisfy your sweet cravings, whether it’s a quick snack for lunch or after dinner. This strawberry banana ice cream is made from all natural ingredients; and can be made with any fresh fruits and household items – a great choice that’s quick, healthy, and easy.
Ingredients:
2 bananas (sliced and/or frozen)
½ cups of strawberries (preferably frozen)
2 tablespoons of heavy cream
½ teaspoons of vanilla
Instructions:
- Gather all of your ingredients, and put each fruit into food processor.
- Once placed into food processor, blend until smooth finish – the consistency should be like soft serve ice cream.
- Transfer the blended goodness into the freezer, preferably into a safe container large enough to hold 2 full cups.
- Freeze for about 3 hours.
- And once completely frozen, scoop ice cream and serve cold.
Nutrition information:
Per serving: 1 cup
Calories: 171
Calories from fat: 53
Fat: 6 grams
Saturated fat: 4 grams
Cholesterol: 17 milligrams
Sodium: 5 milligrams
Carbohydrates: 30 grams
Fiber: 4 grams
Sugar: 17 grams
Protein: 2 grams
For more healthy ingredients, visit Skinny Mom online!
Source: http://www.skinnymom.com/recipe-4-ingredient-strawberry-banana-ice-cream/
